Anxiety, A Poem
It feels like you can’t breathe. It feels like your skin is on fire. It feels like you have no end point. It feels like sounds hammering...
This is my Story
THE BLOG
Welcome to the blog portion of my website. This is a space I opened up to give me an excuse to write more, share some photography, and encourage you in your growth in renewing your mind.
Brittany
- Jun 8, 2021
- 1 min
Mind Renewal Challenge, No. 4
"Movement is a tangible and accessible coping mechanism for all abilities, fitness levels and ranges of mobility." University of Colorado...
9 views0 comments
Brittany
- May 20, 2021
- 7 min
On Medication & Doctors
[Unpopular opinion/story alert]. If this offends you this your permission to scroll by, to not read it, and to go about your day as if...
148 views0 comments
Brittany
- May 18, 2021
- 1 min
Mind Renewal Challenge No. 3
This week we're getting really practical. We are cutting out a major source of negativity. It's no secret that bad news sells. Therefore...
17 views0 comments
Brittany
- May 11, 2021
- 1 min
Mind Renewal Challenge No. 2
Have you heard of deep breathing? I have this app on my watch that will remind me to breathe deeply every so often during the day. I...
6 views0 comments
Brittany
- Apr 28, 2021
- 1 min
Mind Renewal Challenge No. 1
I had several challenges going on Instagram. It was so confusing and difficult to keep up with them. So I revamped them and put them all...
46 views0 comments
Brittany
- Apr 14, 2021
- 2 min
Miracle or Not (A Song for You)
Songs have always been special to me. They minister to me in ways few other things can. Especially when I am struggling. And also...
45 views0 comments
Brittany
- Apr 5, 2021
- 3 min
That Time I Met a Younger Me
It was time. It had to be done. We had left it untouched for over 10 years. The storage area had to be tackled. So my siblings, parents...
192 views0 comments
![Exposing Ourselves to Truth [Clarification Series, Part 4 of 4]](https://static.wixstatic.com/media/a48e42_94620b2cbf124319a255e24c38859a5c~mv2.jpg/v1/fill/w_940,h_529,fp_0.50_0.50,q_90,enc_auto/a48e42_94620b2cbf124319a255e24c38859a5c~mv2.jpg)
Brittany
- Feb 22, 2021
- 4 min
Exposing Ourselves to Truth [Clarification Series, Part 4 of 4]
[This is part four in a series of four. If you haven't already I highly encourage you to go back and read part one. I feel like this will...
37 views0 comments
![Choosing Truth [Clarification Series Part 3 of 4]](https://static.wixstatic.com/media/a48e42_62fead42bf0a4d1e9a54cde43f7d0711~mv2.jpg/v1/fill/w_940,h_529,fp_0.50_0.50,q_90,enc_auto/a48e42_62fead42bf0a4d1e9a54cde43f7d0711~mv2.jpg)
Brittany
- Feb 15, 2021
- 7 min
Choosing Truth [Clarification Series Part 3 of 4]
[This is part two in a series of four. If you haven't already I highly encourage you to go back and read part one. I feel like this will...
46 views0 comments
![What is Toxic Thinking? [Clarification Series, Part 2]](https://static.wixstatic.com/media/a48e42_5f9e9aaffe8c4e21b9d688e0c3833ba3~mv2.jpg/v1/fill/w_940,h_529,fp_0.50_0.50,q_90,enc_auto/a48e42_5f9e9aaffe8c4e21b9d688e0c3833ba3~mv2.jpg)
Brittany
- Feb 8, 2021
- 6 min
What is Toxic Thinking? [Clarification Series, Part 2]
[This is part two in a series of four. If you haven't already I highly encourage you to go back and read part one. I feel like this will...
61 views0 comments
![What is Mind Wellness? [Clarification Series, Part 1 of 4]](https://static.wixstatic.com/media/a48e42_3cbed09841da46a78f838c362999b84d~mv2.jpg/v1/fill/w_940,h_529,fp_0.50_0.50,q_90,enc_auto/a48e42_3cbed09841da46a78f838c362999b84d~mv2.jpg)
Brittany
- Feb 6, 2021
- 5 min
What is Mind Wellness? [Clarification Series, Part 1 of 4]
NOTE: I decided to do a series clarifying what I mean when I talk about thought lives and mind health. This is the first in a series of...
86 views0 comments
Anxiety, A Poem
It feels like you can’t breathe. It feels like your skin is on fire. It feels like you have no end point. It feels like sounds hammering...
Mind Renewal Challenge, No. 4
"Movement is a tangible and accessible coping mechanism for all abilities, fitness levels and ranges of mobility." University of Colorado...
On Medication & Doctors
[Unpopular opinion/story alert]. If this offends you this your permission to scroll by, to not read it, and to go about your day as if...
Mind Renewal Challenge No. 3
This week we're getting really practical. We are cutting out a major source of negativity. It's no secret that bad news sells. Therefore...